Getting back in the grove

I am in the process of getting back in the grove. I have rearranged my workout schedule so that I'm not running 3 days in a row. I found that I usually skipped on of those days, so I'm really trying to do better. I went to aerobics yesterday and in spite of the soreness from all the squats and lunges I went back in today and ran. I'm getting there. It's a long process though.